Reduced fears and anxieties, and more calm

“I wanted to email you to let you know what a tremendous help your meditation classes have been to me. I notice a significant decrease in anxiety feelings and sense of calm after meditating. Also, your support and knowledge has helped me process my fears and I feel better about them as well. Thank you so much for this and I will be in touch!!!!!”

Meredith Myers

Ohio

Greater peace, more alert during the day

“I’m so lucky to have the chance of learning meditation from Kelvin 3 months ago. It is so easy to do, but the benefits are great. I feel greater peace inside, more alert and focused during the day, and sleep less without feeling tired. Kelvin is very easy going and easy to communicate with. He made everything easy, no stress. Thank you for helping me to bring out the inner peace - it helped me to stay calm and sane during my toughest time of family challenges.”

Jian Ding

Austin TX

Better, deeper sleep

“I’ve only been meditating 4 months, I wake up feeling more rested and alert. I usually sleep very lightly, being woken up by a barking dog or passing car. Now I notice I sleep much deeper. I can’t believe how much a couple of minutes a day of meditation in the morning and evening have changed my sleeping habits and generally made me feel more alert. I only wish I’d learned earlier in my life, Thanks so much!”

Eric Waltz

Irvine CA

Recovering alcoholic, expanded peace of mind

“I’ve been raising my twin 4-yr old grandchildren since birth and my husband has cancer, I am also a recovering alcoholic. I thought I’d already achieved peace of mind through the 12-step AA program, but I can already see Kelvin’s method of meditation is expanding that peace of mind, as well as opening my life to a whole new horizon. My husband is coming to your next class.”

Jeanne, devoted grandmother and wife

Los Angeles CA

More centered and calm

“I tried other types of meditation – found them frustrating to learn and hard to stick with. Kelvin's approach was simple to learn. He is a patient, perceptive, skilled instructor. I've maintained a regular meditation practice for nearly two years, despite living a busy and sometimes stressful life in a big, fast-paced, hectic city. Meditation has helped me slow down and become more aware of my state of mind and emotions. I feel more centered and calm, I have better perspective on challenges in my life, and I have more patience and attention for the people I love.”

Zannah Marsh

New York, NY

Cancer, chemo and meditation

“I was diagnosed with intestinal cancer and started chemo and radiation therapy treatment for 3 months to reduce the mass prior to being scheduled for surgery to remove the remaining tumor. I never scheduled the surgery. Instead, I completely altered my diet and exercise habits, and began meditating with Kelvin Chin initially just for relaxation purposes. I found that meditation’s positive influences in healing and resting was more effective than anticipated. I had a follow-up biopsy and they could not find any trace of cancer. Meditation has become a simple and positive staple of my daily regimen.”

Joe

Los Angeles CA

Energizing

“When I opened my new office, meditating energized me and helped me enjoy a potentially stressful time.”

Dr. Marie Reeger

Narragansett RI

It’s easy!

“It’s unlike other meditations - it’s easy!”

Martin Pierce

Boston MA

More grounded

“Kelvin is a remarkable guide and an enlightening teacher. Since adopting a daily meditation practice following his class, I've felt more grounded and more accepting than I ever thought possible. He doesn't just show you how to meditate, he helps you achieve a state of grace and gratitude that is wonderful to return to on a regular basis.”

Geeta Pereira

New York NY

Letting go, without forcing

“Letting go" has been an issue for me. I find that I seem to "think" too much. Last night during our meditation class, I let go of everything - it felt wonderful. I didn’t try or force, it just was natural. This is what I’ve been looking for. Here’s to a lifetime of meditation.

Doug Townsley

Los Angeles CA